Food and Health

Guess what…. cooking is science. Knowing what ingredients to use, what goes well together and what does not is all a part of the science of cooking. Also what happens to that food once we eat it can be pretty interesting too. In this unit we will be taking a closer look at the Canada’s food guide and seeing how the foods we eat effect our bodies.

Here are some recipes we will be making in class:

Tuna Burgers

Kale Quina Salad

Turkey Chili in a bread bowl

Pizza Buns

Tacos with homemade corn tortillas


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