Grains

Grains have been a staple in┬ádiets all over the world for thousands of years, there is a reason why bread is called “the staff of life”. In this unit we will be exploring the different types of grain available for consumption as well as explore the types of grains produced in Saskatchewan.

In recent years grains have also received a bad reputation due to low carb diets and gluten free trends. We will be taking a closer look at these fads and determine if they have any merit to them.

 

Here are some of the recipes we will be making in the lab:

Basic bread vs. Gluten Free Bread

Pasta dough

Beef and Broccoli Stir Fry on rice

Mediterranean Farro Salad

 

 

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